Running shoes for men. Joma's R.3000 shoes continue the legacy of the flying family. Indicated for fast and light runners, these trainers incorporate an ENDOPLATE carbon fiber plate, a semi-rigid material that compresses the midsole foam and allows up to 80% reactivity to be achieved by releasing body weight. As a consequence, it is possible to save energy and therefore reduce fatigue, maintain a constant pace throughout the race and facilitate recovery.

This increase in efficiency and performance have been demonstrated thanks to the Performance Study prepared by the UCLM. Fly with them and feel the difference between the model with a plate and the model without a plate. You will see how the length of the stride increases and makes it easier for you to go further in less time.

R.3000 is intended for runners with medium-low weight and a neutral tread technique, who run at a pace of 3 minutes/km. Its use is specific for competition, especially in long distances and marathons.

The upper is made with light and breathable textile. The Jacquard finish with perforations made with the VTS system stands out. This technology facilitates the entry and exit of air, so the foot will remain cool and dry at all times, increasing the runner's feeling of comfort. For a better fit, lightweight seamless synthetic material has been inserted using JOMA SPORTECH technology. Thus, the support of the foot is optimized. The tongue is also made of breathable textile, in order not to add extra weight and further improve the fit.

The midsole is made of high-quality spongy phylon to promote cushioning at such fast paces. The carbon plate goes from the central part to the tip to increase the power in the impulse.

The sole has been developed with an exclusive geometry studied for a type of runner with defined technique, who lands on the front of the foot. For this reason, it inherits the improvement of the sole designed to ensure traction on the asphalt. The highest density DURABILITY rubber has been applied in that front area, where it rubs the most. Likewise, it has a special pattern on the sole that ensures grip on the ground.

The weight of the shoe is 258 g and a drop of 8 mm.